Hypnotherapy/Hypnosis sessions
Hypnotherapy
Hypnotherapy was used as a reliable treatment that supported people to eliminate negative behaviours, adopt positive behaviours, heal past trauma and treat a variety of ailments and conditions.
That was until it was briefly seen as a form of 'entertainment' when it was incorporated and exploited in stage shows.
Fortunately, research, studies and results still prove that hypnotherapy is a valuable and effective treatment for clients.
Hypnotherapy is a scientific process that involves disengaging the amygdala and engaging the pre-frontal cortex (PFC). It is not a delicate state and all people can go into hypnosis.
Whether you would like to quit smoking, lose weight, imrpove your health, cure a phobia or let go of past trauma hypnotherapy can support you.
Other common goals include reducing stress, releasing negative thoughts and improving confidence.
In essence, hypnosis is a positive way of conditioning the mind so that the body follows suit.
WHAT IS THE DIFFERENCE BETWEEN HYPNOSIS & HYPNOTHERAPY?-
'Hypnosis' refers to the traditional process of hypnosis, whereas 'Hypnotherapy' refers to the combination of hypnosis with psychotherapy and mental health support. Our Hypnotherapist is also a professional counsellor and can offer a holistic experience for all clients.
MYTH- "Hypnosis can make you think you're a chicken"
FACT- "Hypnosis only works when a person accepts the information and welcome the change.
MYTH- "Hypnosis doesn't work on me!"
FACT- Hypnosis can be performed on anyone, so long as they are willing to undergo the hypnosis. If a person does not go into hypnosis