I have never felt so heard! There were things that were getting in the way of connecting with my family members. Jess helped me to identify these and taught me ways to overcome them. My relationships have improved so much! I also had issues with binge eating and anxiety, now I am able to manage my stress and no longer binge eat! And I can even treat myself without going to far. Jess was so kind and supportive, I could tell she really cared.
I have complex PTSD and struggled with self-worth and suicidality. Jess showed me a bunch of strategies to manage my symptoms. I am so grateful for her help, but mostly for the way she validated my feelings and experiences. My childhood was horrible, and I had always carried guilt and shame. I can't erase my past, but my perspective looks more towards the future now and I feel a weight was lifted.
I OVERCAME MY FEAR! I only saw Jess for 4 sessions and she cured my debilitating fear of sleeping in my own house.
I am back at home and loving my place. I was starting to lose hope of ever sleeping at home again. I was exhausted from going back and forth to my friends' houses. I would try so hard to just push through, but as soon as the afternoons hit I would just about stop breathing from how bad the panic attacks were. I had just about given up and thought I might end up in a nursing home. Jess recognised my love for spirituality and supported me to use Ho-oponopono. I had read about it in the past, but she taught me even more and showed me how to really make it work! I am just so grateful and highly reccomend her! I cannot thank Jess enough!
I remember going to a counsellor who refused to see me again after one session. I have been told I am 'too complex' by psychiatrists and counsellors for years now. Jess was so welcoming and never judged me. I have learned so much from her, I wish all counsellors were like her.
Jess was really supportive, she was also able to help with her knowledge of services in Brisbane.
I felt really comfortable with Jess. She didn't pressure me towards my goals and never judged me. She helped a lot with my sense of direction and working towards my goals.
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